If you have ever researched how to be more positive and change your mindset in the present and the future, you have probably read about using affirmations.
Affirmations, similar to mantras, are positive statements used to provoke a certain mindset, allowing you to improve your positivity, find more gratitude and have more faith in your own potential and accomplishments.
Affirmations target a certain part of your subconscious.
They are positive statements that speak of gratitude, hope, faith, positivity, happiness, and courage. There are different types of affirmations used for different things, such as wanting to have faith in your abilities, improving your self-esteem and feeling of self-worth, being a more gracious person, and many other things.
The affirmations are read to yourself, or out loud, as a way to affect your subconscious mind. When you do this over and over again, you can actually change how you think, react, and behave, in a more positive and uplifting way.
By focusing on affirmations, whether saying them repeatedly out loud or reading them to yourself in your mind, you promote positive self-thought.
Naturally, one of the best benefits of using affirmations is to think more positively. It doesn’t happen overnight, but the more positive self-talk you do with the help from affirmations, the more positive your thinking and mindset becomes.
These coloring pages will help you to slow your mind and focus on one thing, coloring. You’ll be focused on the affirmation, cementing it in your subconscious while making it beautiful.
This is a beautiful form of meditation for adults and children alike. If you have difficulties slowing your mind down so you can enjoy the benefits of meditation, give these coloring pages a try.
You’ll love the soothing effect on your mind.