The list of positive affirmations in this post will help to cultivate gratitude in your life. Gratitude is the driving factor of success for many famous successful entrepreneurs who all cite a meditation or mindfulness practice as helping them to appreciate the journey to where they are now. Learn how use powerful gratitude affirmations for success to propel you while on the joyful pursuit of passion.
If you have ever looked up how to be more positive and to change your mindset about the future, you have probably read about using affirmations.
Affirmations, similar to mantras, are positive statements used to provoke a certain mindset, allowing you to improve your positivity, find more gratitude, and have more faith in your own potential and accomplishments.
This post is going to dive a little deeper into affirmations, especially gratitude affirmations for success, including what their purpose is, how they can benefit you, and some different ways to use them.
What are Affirmations?
First, let’s take a look at exactly what affirmations are and what their main purpose is.
An affirmation is a sentence or phrase that targets a certain part of your subconscious.
They are typically positive statements that speak of gratitude, hope, faith, positivity, happiness, and courage.
There are different types of affirmations used for different things, such as wanting to have faith in your abilities, improving your self-esteem and feeling of self-worth, being a more gracious person, attracting success and abundance and many other things.
The affirmations are read to yourself, or out loud, as a way to affect your subconscious mind. When you do this over and over again, you can actually change how you think, react, and behave, in a more positive and uplifting way.
This is because you are training your subconscious mind to hold the belief you repeat in your affirmation.
Benefits of Using Affirmations
So, why would you want to use affirmations? To some people, it can seem silly just saying phrases to yourself every day, but until you start doing it, you really can’t imagine how powerful this is.
Every time you have a thought or think something, even without realizing it, you are tapping into your subconscious. You are telling yourself things, whether good or bad, and that can eventually change how you think, act, and react to people and situations in your life.
If you constantly have negative self-talk, you start to believe these lies about yourself, and it damages your self-esteem drastically.
But, what if you told yourself only positive things? Imagine the positive impact this could have on your life. Here are some of the many benefits of using positive affirmations in your daily life:
Affirmations Promote Positive Thinking
Naturally, one of the best benefits of using affirmations is to think more positively. It doesn’t happen overnight, but the more positive self-talk you do with the help from affirmations, the more positive your thinking
and mindset becomes.
Affirmations Can Be Very Motivating
You have full control over what your affirmations are and what you say to yourself with them. This means if you need a little more motivation in your life, you can get it from the affirmations.
Choose ones that make you feel empowered and give you the push you need to succeed.
Affirmations Provide Inspiration
Have you been in a creative rut? Are you feeling very uninspired? Then affirmations can help! Using affirmations of a statement that has already come true (even though it hasn’t yet), puts it into your mind what you are
capable of.
Example – ‘I will create something amazing today.’
Repeating this affirmation in the mirror each morning helps your subconscious mind to internalize this statement and nudge you towards the actions necessary to make it come to fruition.
Affirmations Improve Your Self-Esteem
One of the most damaging things about negative self-talk and constantly being down on yourself or your situation is that you start to believe it. It makes it hard for you to shift your thoughts to more positive ones.
With positive affirmations, you can focus on the ones that improve your self-esteem and self-worth. This can
You Become Aware of Your Own Thoughts
Affirmations also help you to understand a little more about your own thoughts. You quickly become aware that you have been negative and not really channeling the power that your subconscious has on your life.
How to Use Affirmations for Success to Create the Life You Desire
The great thing about affirmations is that not only do you create them yourself or pick from others that are beneficial for other people, but you can also choose how you want to use them. There are many ways to use affirmations, but here are a few ideas to get you started:
Have sticky notes on your mirror
This is an easy way to remember to use your affirmations. Just write your best affirmations on sticky notes, and put them on your bathroom mirror. That way, every morning when you wake up, you can read them while brushing your teeth.
This is great for using them in the morning and at night.
Keep them by your bedside
If you want to use your affirmations in bed or immediately when you wake up, keep a notebook or journal by your bedside with a positive list of affirmations you want to use. You can even have different types of affirmations on different pages.
You can read them quietly or out loud, it is all about personal preference and what really helps you to focus on them. Reading your affirmations first thing in the morning is an excellent idea as your subconscious mind is still very open to receiving your orders at this time.
Write them in your journal or planner
This is a great way to come up with different affirmations, whether you write down a new one each day when using your journal or planner pages, or you have a page dedicated to all the affirmations you come up with.
If you write in a journal or daily planner, this can be a great way to have a different affirmation every day for whatever applies to your mood that day.
Keep reminders on your phone
If you need reminders in the beginning to use your
affirmations, get digital versions on your phone, and set reminders so you know when you need to say them out loud.
You might say your affirmations before you begin working each day or at lunch when you need a little mental break ad pep-up.
Try Affirmation Coloring Pages
Coloring pages with your favourite affirmations help you to focus on and internalize the affirmation as you create beautiful art surrounding it.
Adult coloring has been trending recently as it has been found to be very therapeutic. It gives the mind a break similar to meditation while you focus on the task at hand instead of thinking and allowing the mind to roam.
Different Types of Affirmations
When it comes to positive affirmations, you will see many of the same ones, but you can also create your own. Some common affirmations you might see are:
I can do this.
I will succeed.
I can accomplish anything.
I am grateful.
I have amazing talents.
There are also different categories of affirmations that you can use, such as:
Gratitude affirmations
Positive affirmations
Self-Esteem or Self-Worth
Anxiety and Depression affirmations
.. and many more!
When trying to decide on the best affirmation, just think about where you are struggling the most in your life right now. That will lead you to find great affirmations you can use to your advantage.